FH4LIFE
Success through competition and teamwork
FH4LIFE is more than about the goals scored and the saves made on the field. It moves beyond field hockey skills and focuses on the athlete as a WHOLE person. The goal of FH4LIFE is to optimize a player’s performance and provide them with the tools for success and positivity on and off of the field. FH4LIFE has 4 areas of focus:
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Building field hockey skills and game knowledge
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Creating long lasting friendships
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Fueling your performance with healthy foods and hydration, and
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Creating confidence through yoga and healthy stress management
Meet the Coaches
Lisa Mansure
Health Teacher/Field Hockey Coach/RYT200
My best friends in my life have mainly come from some sort of field hockey connection. I started playing field hockey when I was in the sixth grade at Radnor Middle School and I played competitively up until four years ago on an adult club team in the Philadelphia area. In between I played at Radnor High School and competed at the collegiate level at Wittenberg University in Springfield, Ohio. More >>
Joanne Gibson
RDN, FMNS, CLT, LDN
I began my field hockey career in ninth grade and have had a passion for the sport ever since. Prior to high school, I was involved in competitive gymnastics from the young age of five. By eighth grade, I was mentally and physically exhausted due to the long hours of training and restrictions on nutrition. I was not learning what to eat to fuel my performance but what not to eat to make weight. I was ready for a positive change
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Maia Sevin, one of our senior hockey players at FCS, designed the FH4LIFE logo.